Breathwork 7-Day Mini Course


Welcome to my Breathwork Mini-Course! This is a daily tool and blueprint that will guide you on a daily breathwork practice for a whole week, available for you to come back to again and again.

Breathwork has been one of the most transformational tools that I have found to deal with tough times, bring in big ideas, and connect to my truth and inner guidance. I’ve shared this practice with over 1,000 people, and people all over the world have reported that our time doing this work has been one of the most impact experiences in their life.

I find that this practice gets better and more impactful with time and consistency… it is definitely called a practice for a reason.

I invite you to do this practice every day for 7 days and see how at peace, clear, free, and confident you feel! You will deepen your meditation practice, improve your health, and see who you can become when you make your self-care a priority. Remember that you can do this.

Here. We. Go.

Read reviews


  1. Jennifer Green (verified owner)

    I am truly thankful and grateful for this gift that helped me find my true gift within myself joy! I was recovering from covid pneumonia when I started this challenge it was challenging but I keep going because I. desired change. These seven days helped my physical, mental, and spiritual self healed tremendously. Peace and Love Millana

    on Mar 13

  2. Pricilla Gutierrez (verified owner)

    At the end of day 4, I opened up my eyes, and received the following message as I glanced at my hands observing. I will be able to give my daughters more than I could ever imagine. I will be a big boss and I will find someone who loves me so much and so deeply and they will be proud to be with me and they will be faithful. Thank you Milana

    on Nov 9, 2020