THANK YOU for your interest in the 7 Day Breathwork Mini-course. Please enjoy the guided breathwork meditation audio to preview day one of the course.
If you are looking to practice the approach to mediation, join us for all 7 days below!
Breathwork 7-Day Mini Course
This is a daily tool and blueprint that will guide you on a daily breathwork practice for a whole week, available for you to come back to again and again.